THE SERVICES I OFFER
CRISIS COUNSELLING
If you are currently going through a crisis and need immediate support, I offer crisis counseling to help you navigate through this difficult time.
ADDICTION COUNSELING
Addiction can be a challenging journey, but you don't have to face it alone. I provide personalized addiction counselling to support you in overcoming your struggles and achieving lasting recovery.
GRIEF & LOSS COUNSELING
Losing a loved one or experiencing a significant loss can be overwhelming. My grief and loss counseling services offer a safe space for you to process your emotions and find healing during this difficult time.
TRAUMA SUPPORT
Traumatic experiences can have a profound impact on your life. I specialize in trauma support to help you address the effects of trauma and work towards reclaiming your sense of safety and well-being.
STRESS MANAGEMENT
Chronic stress can take a toll on your mental and emotional well-being. Through personalized stress management techniques, I can help you develop coping strategies and regain a sense of balance in your life.
ANGER MANAGEMENT
Struggling with anger issues can strain your relationships and overall quality of life. I offer effective anger management counselling to help you understand and manage your emotions constructively.
PARENTING SUPPORT
Parenting comes with its own set of challenges. My parenting support services provide guidance and strategies to help you navigate parenthood with confidence and create a harmonious family environment.
YOUNG ADULTS
I provide a safe, non-judgmental space where young adults can openly discuss their concerns, whether they involve anxiety, depression, self-esteem, or life direction. I can help them gain the confidence to face their future with clarity and purpose.
ONE-TO-ONE COUNSELING
At my in person sessions I offer one-to-one counselling to accommodate your individual needs and preferences. Your well-being is my priority, and I am here to support you every step of the way.
REMOTE THERAPY
Convenience and accessibility are important, which is why I provide online therapy sessions for those who prefer the flexibility of virtual counseling. You can receive professional support from the comfort of your own space.